Olivy

Healthiest Extra Virgin Olive Oil: What to Look For and Why It Matters

Healthiest Extra Virgin Olive Oil: What to Look...

The healthiest extra virgin olive oil isn't any bottle labeled EVOO. Polyphenol content, harvest date, and processing all determine whether an oil actually delivers health benefits or just tastes like...

Healthiest Extra Virgin Olive Oil: What to Look...

The healthiest extra virgin olive oil isn't any bottle labeled EVOO. Polyphenol content, harvest date, and processing all determine whether an oil actually delivers health benefits or just tastes like...

Extra Virgin Olive Oil for Frying: What the Research Actually Shows

Extra Virgin Olive Oil for Frying: What the Res...

Extra virgin olive oil for frying is more stable than most people expect. Here's what happens at high heat, how it compares to other oils, and when to use it.

Extra Virgin Olive Oil for Frying: What the Res...

Extra virgin olive oil for frying is more stable than most people expect. Here's what happens at high heat, how it compares to other oils, and when to use it.

Olive Oil and Heart Health: What the Research Actually Says

Olive Oil and Heart Health: What the Research A...

Olive oil heart health research spans decades and hundreds of thousands of patients. Here's what the science shows and why EVOO quality changes the outcome.

Olive Oil and Heart Health: What the Research A...

Olive oil heart health research spans decades and hundreds of thousands of patients. Here's what the science shows and why EVOO quality changes the outcome.

Why Portuguese olive oil deserves your attention

Why Portuguese olive oil deserves your attention

Spain and Italy dominate the conversation. But Portugal produces some of the world's highest-polyphenol extra virgin olive oils — and most people have never tried one.

Why Portuguese olive oil deserves your attention

Spain and Italy dominate the conversation. But Portugal produces some of the world's highest-polyphenol extra virgin olive oils — and most people have never tried one.

How much EVOO should you eat daily? What the research actually says

How much EVOO should you eat daily? What the re...

One to two tablespoons a day keeps the cardiologist less worried. That is the simplified version. Here is the fuller picture from the research.

How much EVOO should you eat daily? What the re...

One to two tablespoons a day keeps the cardiologist less worried. That is the simplified version. Here is the fuller picture from the research.

Can you really cook with extra virgin olive oil? The smoke point myth, debunked

Can you really cook with extra virgin olive oil...

The warning is everywhere: "Don't cook with extra virgin olive oil — it has too low a smoke point." It is one of the most repeated pieces of kitchen advice....

Can you really cook with extra virgin olive oil...

The warning is everywhere: "Don't cook with extra virgin olive oil — it has too low a smoke point." It is one of the most repeated pieces of kitchen advice....